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Rewriting Your Story: Lessons from KPop Demon Hunters
review, reflections Dina Venezky 8/5/25 review, reflections Dina Venezky 8/5/25

Rewriting Your Story: Lessons from KPop Demon Hunters

Takeaways from Netflix’s KPop Demon Hunters. A powerful metaphor for overcoming shame.

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August Intention: Explore Assumptions
intentions Dina Venezky 8/1/25 intentions Dina Venezky 8/1/25

August Intention: Explore Assumptions

Background on challenging assumptions and tracking sheet!

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Inaugural Book Salon! Unlock What's Holding You Back: An Immunity to Change Deep Dive
event Dina Venezky 7/22/25 event Dina Venezky 7/22/25

Inaugural Book Salon! Unlock What's Holding You Back: An Immunity to Change Deep Dive

What if the biggest obstacle to change isn't willpower but hidden beliefs you don't even know you have? 

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Handling Toxic Communication
event summary Dina Venezky 7/18/25 event summary Dina Venezky 7/18/25

Handling Toxic Communication

Summary of discussion of overwhelm, recognizing toxic communication patterns, and antidotes.

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Decision-Making with the Head, Heart, Gut Method
thoughts Dina Venezky 7/10/25 thoughts Dina Venezky 7/10/25

Decision-Making with the Head, Heart, Gut Method

Check in with your head, heart, and gut before making decisions.

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July Intention: Explore Focus
intentions Dina Venezky 7/1/25 intentions Dina Venezky 7/1/25

July Intention: Explore Focus

Join the July Focus Challenge. Tracking sheet and tips for setting and checking in on intentions.

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Mid-Year Check-In: Tracking and Updating Goals
intentions Dina Venezky 6/27/25 intentions Dina Venezky 6/27/25

Mid-Year Check-In: Tracking and Updating Goals

Mid-year check in with template for quarterly goals and tracking sheets.

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Accepting Multiple Truths and Different Perspectives
event summary Dina Venezky 6/20/25 event summary Dina Venezky 6/20/25

Accepting Multiple Truths and Different Perspectives

Summary of session with actionable suggestions.

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100 days: What’s Possible In A Quarter
intentions Dina Venezky 6/10/25 intentions Dina Venezky 6/10/25

100 days: What’s Possible In A Quarter

Thoughts on tracking progress over a quarter or 100 days.

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The Unspoken Rules Book Summary
Book review Dina Venezky 6/7/25 Book review Dina Venezky 6/7/25

The Unspoken Rules Book Summary

Such an amazing resource! Brief summary of the amazing content.

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June Intention: Make It Fun!
intentions Dina Venezky 5/30/25 intentions Dina Venezky 5/30/25

June Intention: Make It Fun!

Join me in making something fun every day this month (includes the tracking sheet)!

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Stop Building the Wrong Future Self
thoughts, reflections Dina Venezky 5/24/25 thoughts, reflections Dina Venezky 5/24/25

Stop Building the Wrong Future Self

Thoughts on creating the future self you want, not what you think others want

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International Coaching Week 2025 Session Summaries
event summary Dina Venezky 5/17/25 event summary Dina Venezky 5/17/25

International Coaching Week 2025 Session Summaries

Takeaways from seven sessions!

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Choosing Our Internal Narratives: A Personal Reflection
reflections Dina Venezky 5/9/25 reflections Dina Venezky 5/9/25

Choosing Our Internal Narratives: A Personal Reflection

Recognizing my interpretations of internal narratives and choosing what is right for me in the moment.

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May Intention: Honor Future Self
intentions Dina Venezky 5/3/25 intentions Dina Venezky 5/3/25

May Intention: Honor Future Self

Join me in considering an internally resonant version of a successful future self (includes the tracking sheet)!

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