De-Triggering Workshop!
Oct 2024 workshop on detriggering - tools to increase your self-control. Includes goals and registration link.
Mapping Feelings to the Energetic Self-Perception Chart (iPEC Energy Leadership)
Energy Awareness Log and mapping feelings to Bruce D Schneider’s Energetic Self-Perception Chart. Includes a downloadable PDF.
Energy Leadership Bingo!
Play Anabolic BINGO! A game for rewarding anabolic energy. BINGO card can be downloaded as a PDF.
10 Key Positive Emotions
Learn more about how focusing on positive emotions can enhance your personal and professional development.