My Focus for August is Examining Obstacles
My August intention is to notice obstacles. In this post I use my new AIM SMART framework to find one small achievable step for the month.
AIM SMART Framework
Example of setting one reasonable goal to help us go to sleep earlier using the iPEC.com AIM SMART or 1 Small Step goal-setting framework. Includes the example and a downloadable worksheet PDF.
Energy Leadership Bingo!
Play Anabolic BINGO! A game for rewarding anabolic energy. BINGO card can be downloaded as a PDF.
Immunity to Change Concept and Book Review
Summary of Immunity to Change by Kegan and Lahey. Walks through an example Immunity to Change X-ray along with information on three plateaus of adult development.
Using the Dialogic Orientation Quadrant (DOQ) as a Listening Compass
Overview of the Dialogic Orientation Quadrant (DOQ), example of use, and several reflections.
Be Intentional
Thoughts about Nir Eyal’s Coaching.com talk with reflections and tips. Choose to be intentional.
New Group for Women Achievers!
Are you looking for support in achieving your personal and professional goals? Learn more about a new accountability group can help you.
Staying healthy while helping with transitions!
Tips about staying healthy through a transition, things to do differently in the future, and recovery.
Thank You For An Inspiring International Coaching Week!
About coaching with links to an exploratory coaching session.
ADHD Accountability Session Successes
Learn more about our ADHD Accountability Session and upcoming opportunities.
Celebrate International Coaching Week!
Explore opportunities to celebrate International Coaching Week with me.
